Blackstrap molasses is known as the product of sugar cane’s refining process. It is the sugar cane that is mashed up in order to create juice then after boiling, it will create syrup. The second time of boiling will give you molasses.
Right after syrup has been boiled a third time, you will find a dark viscous liquid that is known as blackstrap molasses in American. Once it appear in the market, it is ranked as the lowest sugar content among any sugar cane product.
The best part of blackstrap molasses is that it is different from the refined sugar containing zero nutritional value. Blackstrap molasses has high concentration of vital vitamins  and minerals  namely iron , calcium  as well as other types of molasses.
1. Blood - Benefits of Molasses
For those who have to suffer from anemia, a typical condition in which your body doesn’t have enough red blood cells. It is inevitable that you will find tired and weak all the time. Another reason for this is the lack of iron in the diet.
Fortunately, Blackstrap molasses is good source of iron you can go for in order to fix this. You only need 5 tablespoons of blackstrap molasses a day and you can provide the body with 95 percent of your daily allowance of iron.
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2. Obesity - Benefits of Molasses
It is the high concentration of polyphenols present in molasses that is loaded with antioxidant  effects. This is also found as one of the best ways that help you to get effective benefits in reducing obesity. The reason for this is that it acts as an effective tool to manage weight gain. For those who are having a high-fat diet , it is noticeable that molasses extract can efficiently help you to lower the body weight and fat content. The trick with this is that it can lower the absorption of calories in the body.
3. Constipation - Benefits of Molasses
Molasses has been found to be effective in treating constipation. It has been studies pointing out that the routine milk and molasses enemas are wonderful tool in sodium phosphate  enemas. This, in turn, would help you to efficiently cure constipation. There’s, however, one note for this is that curing constipation with sodium phosphate needs additional rectal treatment. Therefore, it is the best if you can consult doctor in the first place.
4. Iron Boost - Benefits of Molasses
Blackstrap molasses is ranked as one of the few great non-animal sources of iron. They would recommend you to take 1-2 tablespoons a day if you are dealing with the problem of anemia. Taking this property would help to provide a good source of iron content as well as minerals namely magnesium, especially for pregnant women. Along with that, there are also a lot of people going for molasses can notice improved skin and new hair growth efficiently.
5. For Hair - Benefits of Molasses
Blackstrap molasses is packed with copper that is efficient for hair growth. It could be made use of internally and externally in order to improve hair growth. In some cases, it would even help to reverse graying hair and give your head a natural black color as usual.
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6. Bone Health - Benefits of Molasses
Blackstrap molasses can bring about lots of daily nutrients that can efficiently help you to keep the bones healthy and strong. Among that there’s iron, calcium, potassium that are essential in curing osteoporosis and other diseases of the bone.
7. Colon Health - Benefits of Molasses
Blackstrap molasses is also considered as a wonderful source of calcium. This, in turn would give you a helping hand to cleanse the colon of toxins. Thanks to this that you would deal with colon cancer significantly.
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